The Platform Strength & Conditioning is committed to providing you with up-to-date evidence-based information to help you reach your training goals. With 24/7 access to powerlifting, weightlifting, and strongman equipment there is no other gym in Palmerston North quite like The Platform.

Whether you train for the look, the strength, both, or maybe you just like to mix it up we've got you covered. With 24/7 access, a variety of quality equipment, including powerlifting, weightlifting, and strongman gear, you can do it all at The Platform.

Are you new to training or want to upskill? The

12 Week How to Train Programme is a great place to start. Book an appointment today to see what our programme can do for you.



“Testimonials work great. Showing your reviews in quote marks has a powerful effect on customers and makes them more likely to trust you.” 


"Please, do yourself a favour, pick up the phone and book your first session with Graham. You will not regret it. I went to Graham to tone up and create some strength. I had 2 sessions with him per week for about 6 months. With Grahams PT classes I never hesitated about showing up, and crucially for me, I never checked the clock during each session. Graham really takes the time to build a strong rapport and backs his wide array of knowledge with credible science. He is incredibly supportive, but you work hard. He tailors every session, so it never gets boring and the chat and banter makes it fly by. The results were phenomenal. I Can't recommend his training programme highly enough."

—  Name, Title

David S. McLay/Business Owner