STRENGTH & CONDITIONING 24/7

PALMERSTON NORTH

All the floor space, all the equipment, do it your way with 24/7 access. 

Would you like some guidance to get started? Then jump on the 12-Week How to Train Programme.

Don't want to go through all the effort of figuring out programming? Then let us do it for you and have all of your workouts planned with personal training.

dungbell

MEMBER APPRECIATION

"Please, do yourself a favour, pick up the phone and book your first session with Graham. You will not regret it. I went to Graham to tone up and create some strength. I had 2 sessions with him per week for about 6 months. With Grahams PT classes I never hesitated about showing up, and crucially for me, I never checked the clock during each session. Graham really takes the time to build a strong rapport and backs his wide array of knowledge with credible science. He is incredibly supportive, but you work hard. He tailors every session, so it never gets boring and the chat and banter makes it fly by. The results were phenomenal. I Can't recommend his training programme highly enough."

David S. McLay/Business Owner 

"Anxiety and an insane schedule rule my life. With The Platform's help, I've finally been able to create (with Graham's help) a workout routine and stick to it. The daily combinations of strength/cardio/whatever I want; is exactly what I needed to get a firm foot in the fitness world. His How To Train Programme has actually taught me why I do things. So I'm not just following a script anymore!" 

Elsje Palmy Member/Veterinarian

Location

192 Cuba Street, PN

        Contact us        

 theplatforms.c@gmail.com 

Services

     Training                             

 Membership 

 membership options

 

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