The Platform was designed and built with 3 things in mind:
1, It had to be a gym so well equipped that everyone from a complete beginner to a competitive lifter could train without a problem.
2, We will provide evidence-based advice and programming for anyone who wants it.
3, We would not push fads and sales routines.
And we have lived up to our promise!
Are you new to training? Here at The Platform, we offer options to best support new lifters, from our How To Train Programme, programming templates, personal training, and of course, if you want to do your own thing, the gym is yours 24/7.
Are you a competitive lifter? The Platform boasts Palmerston North's most well-equipped weights room floor. With competition standard bars, plenty of plates, assistance equipment, plenty of variants, as well as chalk. A competitive lifter is well looked after at The Platform.
With plenty of weight, chalk, and good music The Platform is not your typical gym, come and see for yourself at 192 Cuba street.